Chinese Food
All Recipes
Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.
In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...
Sweet potato cake roll with low fat and full stomach
This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...
[low carbon breakfast] full and low carbon vegetable cake
I've been reducing fat recently. Low carbon recipes have become a subject of study now. First of all, we should have enough satiety. In addition, friends with family members also need to consider the taste of family members. It's too troublesome... ...
Goose liver rice cake, full of protein, easy to eat, from northern Europe, pure and fresh
Every 100 grams of foie gras has 7.8 mg of iron. It's five times that of pork. It's rich in VB2. It can alleviate iron deficiency anemia. It's easier to absorb than iron elements from plants (such as spinach). Taste better than pig liver. No fis... ...
Banana energy stick. Full and low fat
It's a must for a novice in the kitchen. Can be a snack
A sharp tool for relieving cough and resolving phlegm
The effect and function of salted kumquat 1. The so-called salted kumquat is the kumquat after salting. It has a certain medical effect on the sore throat, cough and hoarseness caused by the cold. The salty kumquat not only contains many kinds o... ...
A nutritious, low-fat, full breakfast. You deserve it
A nutritious and delicious breakfast can help us wake ourselves up better. How can we eat the breakfast during the fat reduction period to keep the nutrition balanced and not easy to gain weight? Today's recommendation of fat Daidai will be a good choice
Zero failure. Low calorie full mashed potato salad
Make a soft mashed potato salad today. It's really delicious. It's also super simple and zero failure. Try it together
Sugar free and oil-free super full wheat and sweet potato bun
I always like the taste of whole wheat without sugar and oil. I used to buy this kind of small meal bag online. No matter it's safe or not, there are not many cheap fillings. I have tried several times of proportion formula. I think this small m... ...
Convenient and fast. Delicious and full - fried rice with soy sauce
Steamed rice at home is easy to handle. It tastes better than white rice.
Sweet potato cake with low calorie and full breakfast
I've been studying how to eat staple food to lose weight these days. In fact, the purpose of staple food is to supplement carbon water. The carbon water content of fine rice noodles is very high. Although it can satisfy the stomach, the total ca... ...
Cocoa Oatmeal Bread Pudding (sugar free, low-fat and full)
Most of them are toasted oatmeal pudding or toast / toast pudding. I bake them together (greedy). Can chocolate taste tempt you.
Pancake roll: all kinds of delicious food with 120% satiety
Speaking of food, we all know that there is a popular saying called pancake roll everything . The charm of pancake is not only the main food, but also the hot pancake and all kinds of delicious fillings. It's a satiated food with invincible sati... ...
Delicious and full spaghetti with tomato and shrimp
For Chinese people, the most acceptable Western food is spaghetti. It's low-fat and full. It's chewy. It's a delicious meal with all kinds of vegetables and meat. Today, I'll teach you how to make a super good spaghetti with tomato and shrimp. I... ...
No need to ferment alkaline bread
Simple prasuger. No need to ferment. Xiaobai is also easy to use. This recipe can make 1011 pieces. It can be cut by half as needed
Avocado for weight loss and full stomach
Avocado is rich in high-quality protein, and it has strong satiety. It's very suitable for weight-loss and fitness partners; avocado, which is eaten directly, tastes monotonous and greasy. This time, I use yilido to stir it. Yilido has a little ... ...
